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	<title>CheapTents Outdoor Gear Blog &#187; running</title>
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	<link>http://blog.cheaptents.com</link>
	<description>...not just tents...a camping equipment blog too!</description>
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		<title>Burn off a few Christmas Calories!  Go running!</title>
		<link>http://blog.cheaptents.com/burn-off-a-few-christmas-calories-go-running/</link>
		<comments>http://blog.cheaptents.com/burn-off-a-few-christmas-calories-go-running/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 16:59:27 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Athletes & Interviews]]></category>
		<category><![CDATA[Outdoor Events]]></category>
		<category><![CDATA[Outdoor Industry News]]></category>
		<category><![CDATA[Running off-road]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I&#8217;m subscribed to Runners World mailing list so this morning I got a message gently reminding me, along with many subscribers, that I need to do more running &#8211; the cheek!  It&#8217;s not as if I stopped running a month ago or anything, OK, that&#8217;s not completely true, but for good reasons thank you very [...]]]></description>
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		<title>14 good reasons to turn back before the summit</title>
		<link>http://blog.cheaptents.com/14-good-reasons-to-turn-back-before-the-summit/</link>
		<comments>http://blog.cheaptents.com/14-good-reasons-to-turn-back-before-the-summit/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 11:50:32 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Camping Tips]]></category>
		<category><![CDATA[Climbing Info]]></category>
		<category><![CDATA[Hikes, Trips & Travel]]></category>
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		<category><![CDATA[avalanche]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[camping equipment]]></category>
		<category><![CDATA[hill walking]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[outdoor clothing]]></category>
		<category><![CDATA[outdoor gear]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weather]]></category>

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		<description><![CDATA[Live for the Outdoors (LFTO) wrote a serious, advisory post following an article in Trail Magazine about reasons that should make you think about turning back before reaching the summit.  Whether you are a walker, mountaineer, mountain biker, skier, runner or other, these reasons are certainly worth considering: Bad Weather &#8211; snow, rain, cold and [...]]]></description>
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		<title>Green is good, so don&#8217;t wait for the weekend!</title>
		<link>http://blog.cheaptents.com/green-is-good-so-dont-wait-for-the-weekend/</link>
		<comments>http://blog.cheaptents.com/green-is-good-so-dont-wait-for-the-weekend/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 11:14:19 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Camping Tips]]></category>
		<category><![CDATA[Hikes, Trips & Travel]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[riding]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[Walking, Running and Riding is not just a weekend activity! It&#8217;s funny how most of us wait until the weekend to go walking or running in lush countryside&#8230;but why? Go for a Walk in your Lunchbreak Have you ever done a satellite-view search in Google Maps to see what greenery there is near your workplace [...]]]></description>
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